Ghar me kishi ko fever hai to uski dekhbhal kaise kare? 20 Steps

Ghar par fever me dekhbhal kaise kare?

Agar aapko fever ko gya ho to jyada pani piye aur khud ko thanda aur sant rakhne ki koshish Karen. Agar aapko 103 -105 fever hai aur 73 ghante me nhi utar rhi hai to apne doctor se sampark Karen.apne khane me kuch changeg layiye oily aur spicy khane ko avoid karen. aurvedic chiize khaye.herbal chay piye aur herbal sabun se hi nahaye.

Bimar Logon ki dekhbhal kaise karen?

  1. khub Sara pani piye har do ghante me pani pine ki routine banaye aapka body bahut hi jald nami kho sakta hai aur aap dehydrated ka sikar ho sakte hai jisase aapko pasina aane lagega aur khujali hone lagegi .aur aapko thand lagne bhi lage. Dehydration aapke temperature ko badha sakta hai sath aapko sir me dard bhi ho sakti hai aur blood pressure low ho sakti hai
    Aap sports water bhi pi sakte hai lekin ek glass pani ke sath hi piye
  2. aap comfortable kapare hi pahne jab aapko fever hoti hai to dhila aur comfortable kapare pahne ye aapke body ko relax karti hai aur aapke body me hawa ka circulars bana rehta hai jisase aap aaram mehsus karenge.
  3. Agar aapko jyada fever hai to excess kapde ko nikal de aur aut blanket ko bhi hata le warna aapke body ko aur jyada heat kar degi .
  4. Ek halki aur one layer wala hi kapare pehne aur sone ke liye halki weight wale blanket hi udhe .
  5. Room ke temperature ko halka hi rakhe high temperature me fever aur badhte sakti hai aur aapko pasina bhi aa sakti hai jisase aapko dehydration ho sakti hai room temperature 72 -77 degree honi chahiye .
  6. agar room garam hai to fan aapko help kar sakta hai room ke temperature ko normal karne me .apne body ko jyada se jyada rest dijiye aur jyada idhar udhar move Na Karen agar ho sake to kuch time aap halka kaam bhi kijiye jyada sone se ye chiz achi hai.
  7. fever kam karne wale medication lijiye agar jyada fever hai to aur aap jyada discomfort feel kar rahe hai to fever reducing medication le
  8. apna dose check Karen bahut hi carefully aur jitna kam ho sake utna hi kam dose le apne fever ke liye
  9. garam pani se nahaye garam pani se 5 se 10 minutes tak nahaye ye aapke body ke pasine ko door karega aur aapko thanda rakhane me help karega .dhyaan rakhe ki aapka pani jyada garam Na ho warna ye aapke temperature ko badha sakti hai jisase aapko fever jyada din tak ho sakta hai
  10. apne body ko saaf suthatri rakhen ye aapke body ke risk ko reduce karegi aur viralor bacteria aur infection ko reduce karne me help karegi.
  11. agar nahane me aapko bahut jyada problem ho rhi ho to aap ek garam pani se towel ko bhiga kar apne body ko poch le.chota towel se aap apna forehead aur underarm ko saaf Karen ye aapke body ke pasina ko remove karne aur cool rakhne me help karegi .
  12. agar aapko bahut din se fever hai to thanda pani se nahaye ye Aapke body temperature ko increase karne me help karegi.
  13. Garam towel use Na kare jab skin injured ho ya inflamed skin ho warna blood aa sakti hai.
  14. apne naak ko saaf rakhen agar aapko fever thandi ya flu ke wajah se hua ho to ye jaruri hai ki aap apne naak ko saaf rakhen apne naak ko bahane Na de.
  15. agar aap bache hai aur thandi me naak beh rahi hai to to aap apne naak ko sahi tarike se blow Karen apna hath jarura dhoye jab aap apna naak ko blow kar rahe hai warna aapko infection aur bacteria aur viruses ke chance badh sakte hai .
  16. ghar par hi rahe ye bahut hi acha hoga ki jab aap fever me ho to aap ghar par hi jyada se jyada rehane ki koshish Karen agar hawa sukhi hai to aapke temperature change hone ke chance rehti hai.agar jyada jaruri Jana ho ghar se bahar tabhi jab aap fever me ho to aap jyada activity Na Karen.
  17. smoking Na Karen isase aapko cancer hone ka khatara hota hai smoking viruses aur bacteria ko fela sakti hai aur ye body temperature ko badha sakti hai.
  18. alcohol ko bilkul bhi hath Na lagaye.beer wine aur dusri drink ko bilkul bhul jaye jab aap fever me ho alcohol aapko weak karta hai aur sath hi aapke immune system ko kam kar deta hhai.
  19. aap apne doctor se sampark kare agar aap ghar me sab kuch try kar chuke hai aur aapka fever thik nhi ho PA rha to apne doctor se turant sampark Karen. Agar aapka temperature 103 -105 degree hai aur ye seventy tow hours me kam nhi ho PA rhi hai to turant doctor ko dikhaye .

Bache Jo ki three month ke andar hai aur unki fever 48 hours me nhi ja rhi to turant apne doctor se sampark Karen.

Is tarah se aap apne ghar par fevere dekhbhal kar sakte hai aur sath hi ye saari chize aapko thik hone me aapki bahut hi madam karegi.

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