Tag Archives: care

अपने हांथों और पैरों की देखभाल कैसे करें ? पूरी जानकारी

चेहरे और बालों की देखभाल करने के साथ हम अपने हाथ पैर को नज़रअंदाज़ कर देते है।पने फेस का ख्याल ज्यादा रखते है पर अपने हाथ पैर को भी उतनी ही देखभाल की जरुरत है जितना की आपके फेस को क्यूंकि ये हमारे खूबसूरती में चार चांद लगा देती है।

१। हाथ पैर से जुडी समस्या

हथ पेअर की सबसे बड़ी समस्या ये है की वो रुखा हो जाता है। और ये फटने लगती है। गर्मी में जब हम स्लीवलेस पहनते है तो ये हमारे हाथ पैर को और खराब कर देती है।

तिपस
वरंस-हमारे बॉडी के सरे पार्ट हमारी सुंदरता बनाये रखता है। और इसमें सिर्फ फेस ही नही आती है। बॉडी के सरे पार्ट आते है

आप अपने हाथ और पेअर पर मॉइस्चराइजर लगाईये जब आपके स्किन पर कुछ खिचाव फील होता है है तो आप अपने स्किन पर मॉइस्चराइजर का उसे करे। ये स्किन को कवर करती है।

उनडेरर्मः की सफाई

उनडेरर्मः में वैक्स करवाना ये नार्मल बात है पर आप इसे बिच-बिच में साफ़ भी करते रह। इसे साफ़ नही करेंगे तो बाल के वजह दे स्मेल आने लगती है। इसलिए आप कोई अच्छा सा सोप या देओ का उसे करे।

सण क्रीम उसे करे।

जब आप बाहर धुप में जाते है तो सुण क्रीम का उसे जरूर करे। वरना सुन की तेज़ धुप आपके स्किन को जला सकती है। जिससे आपका स्किन कला हो जाएगा

कहाँई की देखभाल करे।

कहाँई और घुटने की समस्या भी आती है। इसका कालापन खूबसूरती खराब कर देती है। इससे छुटकारा पाने के लिए आप टाइम तो टाइम स्क्रब करते रह। ये डेड स्किन को हटा देती है।

हठों की देखभाल

हतो की देखभाल बहुत जरुरी है। इसके लिए आप मैनीक्योर करवाए। इसके लिए एक बाउल में गुनगुना पानी ले उसने शैम्पू और नमक और फिटकरी डाली और पांच मिनट्स तक उसमे अपना हाथ रखे इसके बाद अपने हाथों से रगड़ें इससे आपका हाथ सॉफ्ट हो जाएग।

पेर की देखभाल

कपणे पेअर की सुंदरता बनाये रखने के लिए आप पेडीक्योर हफ्ते में २ बार करवाए। पेअर में इन्फेक्शन न हो इसके लिए आप अपने पेअर को साफ़ रखे। आप गुनगुने पानी में तब में रख पर नमक दाल कर कुछ मिनट्स तक रखे।

कनीस
बाहुत से घुटने कला होते है। जिससे हम बहुत से ड्रेस नही पहन पाते है। आप घुटनो को नियमित स्क्रब करते रह।
निल
अगर आपका नेल बरा है तो उसे शप में कट करना चहिये। और नेल को साफ़ रखना चहिये। और टाइम तो टाइम अपने नेल को टेल से मस्सगे भी करे। और उसमे नेल पेंट लगये।

इस तरह से आप अपने हाथ पैर की देखभाल करे

Aap ek achche pet owner kaise bane? पालतू जानवर कि देखभाल कैसे करे

Ghar par pet hona kid ki Tarah use treat karna bahut se way hote hai.ye aapko value of responsibility ,companionship aur kisi ki care karna sikhati hai. Pen ko owning karna sirf temporary nhi hoti hai ye permanent responsibility hoti hai ki aap uski care daily basis par kare.

Aapko apne pet ki properly care karni chahiye use neglect na kare aur apne parents ki help kare use train karne me aur well behaved ke liye.aapko apne pet ko kisi bhi tarah ka harm nhi karna chahiye.

Pet Care

Part one
1. Apne pet ko food aur water de. Aapko start karna chahiye necessities provide kar ke jisme food aur fresh water include hai. Aapke perents may be uske feeding schedule set up kar chuke hai .

aapko feeding schedule follow karni chahiye aur aur use daily basis par food aur water de. Aap Pet’s ko bowl me khana de aur make sure ki pet ne saara food kha le.

 

 
2. Aap apne pet ko clean bhi kare.aap bhi ek ache pet owner ban sakte hai ye sure ho kar ki aap apne pet ko clean up karte hai.iska matlab ye hai ki aap jab apne pet ko bowl me khana dete hai to vo area ganda ho jata hai aur food lag jati hai to aap feeding areas ache se clean kare.

 

aap apne parents ki help kar sakte hai Pet’s ki living area case in saari chizon ko saaf kar ke.aap humesa dhayan de ki gloves pehne ya tissue paper use kare koi bhi dropping pick karne ke liye.aur apne hathon ko properly wash kare.

 

 
3. Pet ko groom kare.aap apne pet ko pitch ya groom bhi kar sakte hai regular basis par. Depend karti hai ko kis type ki pet hai aapke pass iska Matlab ye hai ki aap apne dog ko brushing kare rabbit ya cat ko din me ek baar.agar aapke pass dog hai to sure rahe ki aapke dog week me ek baar bath le aur clean rahe.aur sure rhe ki aap right technique me bath de apne pet ko.

 

 

4. Apne dog ko daily walk par le jaayen . agar aapka pet dog hai,aapko walk karna chahiye uske sath daily basis. Especially jab aapke dog medium to large size ho. Aapko walking schedule create karni chahiye. Aapko apne dog ko coller ya harness de sakte hai use turn karne aur pakne ke liye.

 

Agar aapka dog puppy hai to aapko five minutes hi walk karnawana chahiye. Agar aapke pass cat,bird,humster ya rabbit hai to use walk par nhi le Jana chahiye aapko uske sath kuch der play karna chahiye .

 

 

5. Apne pet ke sath khele.aapko apne pets ke sath at least ten to fifteen minutes play karni chahiye din me ek baar jisase vo love feel karenge aur aapse acknowledge rahenge aap se.aap pet ke sath play karne ke liye let toys use kare.

 

 

Part two

1. Apne dog ko basic obedience command sikhaye. Aapke pets ko properly train hona chahiye. Aap apne dog ko sikhaye sit ,stay ,aur come ye alsaari chize sikhaye.aapko ye bhi learn karna chahiye ki kaise aap apne dog ko sant kare job koi door par ho.

 

 

2 apne pets ko unhealthy treats ya food na de. Aapko apne pet ko koi bhi food dene se avoid karna hoga. Aapko apne food ko plat ya table par food dene se avoid karna hoga.

 

 

Part three
1. Agar aapka dog bad behave Mar raha hai to apne perents kl bataye. Agar aap ka dog badly behaved kar raha hai to apne parents ko usase deal karne de aapko aggressive hona nhi chahiye.

 

 

2 apne perents ko ye janane de agar aapka pet sick hai to agar aap kuch bhi notice karte hai to apne parents ko bataye. Bahut se pets ke sath health issues bahut jyada hoti hai. Aapko common symptoms par discuss karna chahiye.

 

Is tarah se aap apne pets ko ache se rakh sakte hai aur aap ek ache owner ban sakte hai.

Kaise aap apne baalon ko curling ke sath humidity rakhe?

Aap apne baalon ko karli karte hai ,par curli karne ke baad usme nami nhi rehti hai.aap curly karne se pehle ye important hai ki aap apne baalon ko moisturize rakhe jaise ki aap deep conditioning ya anti frizz serum apply kar ke aap ye kar sakte hai.

uske baad aap apne baalon ko completely curl kar sakte hai.ye strategies me work nhi karti hai tab aapko kuch aur chize use karni hogi baalon ko straight karne aur frizz free karne ke liye.

Hair Curling

Part one
1. Aap apne baalon ko conditionar se moisturize kare.baalon ko dry kare,especially curly hair bahut morsture chahiye hota hai .aap aise shampoo air conditioner choose kare Jo especially curly hai ke liye bani ho.kuch shampoo aur conditioner baalon ke humidity ko protection karne ke against hote hai.shampoo karne ke baad apne baalon ko rinsing kare apne baalon se excess water ko apne baalon se nikal le fir conditionar apply kare.

 

 

2. aap apne baalon ko deep conditioning karne ki koshish kare agar aap ka thick texture hair hai ya really curly hair hai to aapko deep conditioning jarur karna chahiye. Agar aap apne baalon ko deep conditioning karna chahte hai to apne baalon ko 10 minutes tak conditioner daal kar chor de.

 

 

3. apne baalon se excess water squeeze kar le.apne baalon ko towel se dry kare .

 

 

4. aap apne baalon me serum apply kare anti freeze serum apply karne se aapke baal moisturize karne me help karti hai. agar aapke baal thiker hai to aap apne baalon me cream ya serum apply kare par Baalon ke jar me na lagaye. Straighting balm bhi curly hair ko straighten karti hai.

Hair care

Part two

1. aap hair ko dry Karne ke liye air dry use kare.aap apne baalon ko immediately blow dryer se blast na kare.aap air dry allow kare at least partially.apne hair ko slowly aur naturally dry kare.

 

 

2. Apne baalon ko blow dry kare bristle brush se.agar aap apne baalon ko straighting kar rhe hai to air dry ke baad blow drier use kare. Jab hair drier heat kar rhe hai to use moisturize se seal kare aur lock kar de.agar aapke pass bristle brush nhi hai to tab aap koi bhi rounded ya flat brush use kare.agar aap blow drying kar rhe hai to attention lag kare .aap dhyaan de ki apne baalon ko taught rakhe brush aur blow ke sath.

 

 

3 apne baalon ko completely dry kare.ye bahut hi important hai ki aap apne baalon ko completely dry kare jab aap humid environment me hai to.

 

 
4 aap flat iron use na kare humid day me.flat iron aapke baalon ko dry kar degi aur moisturize ko obsorb kar legi.agar aap flat iron use karte hai to heat protection products ka use kare.

 

Part three
1. Aap anti frizz hairspray ka use kare. Hairspray aapke baalon ke moisturize ko lock Mar sakti hai. Jab aap apne styling finish kar lete hai to hairspray ko spray kar lijiye.

 

 

2. Baalon ko comb kare. Jab weather humid hoti hai to apne baalon ko brush kare. Aap try kare ki wide toothed brush use kare. Agar possible ho to apne style ko touch na kare humid weather me.

 

 
3 agar saari chizen fail ho gyi hai to apne baalon ko twist kare ya bun bana kar upar kar le.apne baalon ko protective style kar ke secure kare.aapko hat pehene chahiye ya apne baalon ko wrap kar ke bhi rakhe.

 

 
Is tarah se aap apne baalon ke hair style ko protect kar ke rakh sakte hai.

Personal care ko Natural kaise rakhe ?

Beauty industry bahut se billion dollars industry hai. Par usme kaun se safe hai ye janana bahut hi muskil hai. Aur personal care products me bahut se chemical hote hai aur cosmetic untested ,unhealthy hote hai. Aur ye human aur animals ko harm karte hai. Ye articles me discuss karte hai aapke personal care ko green karne ke liye.

Natural Care

1. Aap Jo shampoo conditioner moisturize hair jel ,lipstick, mascara, aur perfume lete hai use dekhe ki kya ingredients use huyi hai. Aap ingredients ko samjhte hai?ye bahut hi lambi word aur iski choti sense hoti hai. Agar ek ya jyada statement ke niche hai aapke personal care products me to ye sahi hai aur aapke products questionable hai. Sare chemical me Jo next mentioned hoti hai vo hai tips use bhi ache se padhe. Ki vo kis skin type hai kis body type hai.

 

 

2. Aap apne face ke problem ko samjhiye jab aap bahut se chemical personal care products har roz use karte hai. Bahut se beauty product health ko regulated nhi karti hai jaisa beauty products ke add me breaches karte hai. Bahu t se products mecye show karte hai ki vo basic ya natural ingredients ki use kar rhe hai par ye 100% sahi nhi hoti hai. Isliye aap ache se acha products use kare.

 

 

3. Organic products choose kare. Organic products certified honi chahiye par agar ye nhi hai to acha hai ki aap dusre products choose kare jiski validity list me ho ki vo natural ingredients use ki ho. Sahi organic personal care products contain preservation nhi karti hai. Aap lable ko learn kare aur bahut hi carefully products ye claim karti hai ki vo organic hai par aisa nhi hota hai.

 

 

4. Suncream se careful rahe. Hum sochte hai ki hum aur of sun se lambe samay tak rehte hai aur smart aur safe rehte hai. Aap suncream label ko dekhe aur samjhe. Aap jitna ho sake Sun se dur rhe hai cover-up kar ke chale. Aap organic suncream use kare. Agar possible ho to.

 

 
5. body lotion ,face cream ,make up in sab chizon ko carefully use kare. In saare chizon me bahut se chemical hote hai acha hoga ki aap sahi chizen use kare taki aapke face aur body sahi chiz observ kar sake. Aap organic ya natural alternatives products use kare.

 
Apne deodorant aur toothpaste ke ingredients ko use karne se pahle aware rhe. Hum inka use roz marte hai par humare mind me ye questions hoti hai ki iske andar kya hai. Aap sahi quality ke toothpaste aur deodorant use kare. Taki ye aapke body ko sahi tarah se usable bana sake.

 
7. hair care se aware rhe. Hai dead ho sakti hai. Hum bahut se chemical apne hair me dalte hai. Shampoo, conditions, hair spray, gel ,serum, wax,hair dyes etc. Shampoo conditioner ek patrolieum products hai ,aap time to time lable ko padhe.

Aap hair colour use na kare ye sirf aapke health ke liye dangerous nhi hai balki ye environment ke liye bhi harmful hai. Aap kuch time ke liye anti dandruff shampoo use kare. Aap natural hair care use kare henna ,walnut.

 

 

8. aap researching bhi padhte rhe. Bahut research aate rehte hai aap use bich bich me padha kijiye ye aapke personal body care me bahut hi helpful hai in saare research se lta chalta hai ki kaun se products ache hai kaun se products kharab hai to jaruri hai ki aap ise bhi padhe.

 

 
9. aap apna personal care products banaye. Aap bahut se different products ghar par bana sakte hai. Bahut ghar par hi mouthwash ,hair spray ,facial hair care products body care products in saare chizon ko ghar par hi natural tarike se bana sakte hai.

 

 
Is tarah se aap apne personal body care ko ache se green kar sakte hai.

Kahin Par bhi Hidden camera ka pata kaise lagaye?

Aap jab bhi room me rehte hai ya Street me walk karte hai to aapko lagata hoga ki aapko koi dekh rha hai .aaj kal ye aap sahi hai sabhi jagah camera hote hai aapko pta hona chahiye ki hidden cameras ka pta kaise lagaye taki aap khud ko ache se protect kar sake.

Hidden camera ka pta kaise lagaye

Method one

1. agar camera ko hide kiya gya hai to uske lens ko camouflage kiya jata hai. hidden camera ka pta lagana possible hai personal residence ya business se . aap logical place par dekhe like bedroom ,living room especially valuable items ke pass.
Bahut hi common items hai jaha par camera hide kiya jata hai vo hai book,smoke detectors, desk plants, house plants, tissue boxes ,stuffed Teddy brear aur electrical outlets.

Aap camera check kare less conspicuous items me ye chiz include ho sakte hai like gym bag,purse,DVD cases,air filter equipment, eyeglasses, lawa lamps,button ya Phillips screwdriver .
Aap dekhe kahi chota hole to nhi hai “O”_se bara nhi
Room ke side me.
Mirror me dekhe aap check kar le reason nhi hai ki vo haha hai ho sakta hai ki spot camera hona impossible ho par aapko alert hona chahiye.

 

 

2. agar aap public place par hidden cameras dekhte hai to use avoid kare.is area me rehti hi hai ye generally higher up hoti hai buildings ya open area me.
Aap glass plastic domes ya particular tinted par dekhe .public camera generally protective shields par hoti hai.

 

 

Camerw pata karne ke liye

Method two

Bahut se log wireless camera purchase karte hai internet se ya local electronics store se .aap apne purchase camera sweep kare ya search kare.

 

2. apne cell phone use kare aap call place kare aur fir device wave kare suspected item par.aapka phone buzzing noise karegi agar koi bhi electronic products us fiel me hogi tab.saare phone aise nhi karte hai.agar aap notice karenge ki aapka phone tweedle ya buzzes ho rhe hai speaker ke pass jab call aayenge to ye work karegi.
Aap carefully room me dekhe aap underestimate Na kare koi bhi object chizon ko.aap apne room ke saare chizon ko examine kare jab aap camera dhundh rahe ho.
Cemera bahut hi chhoti aor silent hoti hai to ye possible hai ki koi bhi operative kar sakta hai.
Agar aap apna phone use kar rahe hai flashlight on hai aur aap call kar rhe hai aur aap 5 minutes se jyada baat kar pa rahe hai to aap safe zone me hai.
Kuch camera beep kar sakti hai par bahut se camera silent hoti hai.

Aap ek device purchase kar sakte hai ya jammer le sakte hai Jo hidden camera ko band kar deti hai.
Is tarah se aap hide camera ka pta lga sakte ho.

Ek achchi girlfriend kaise bane? Qualities of a Good Girlfriend

Aap new girlfriend ho ya aap panch saal ke relationship me hai yaha par bahut se aise chiz hai jisase aap apne relationship me improve kar sakte hai.ye articles aapko kuch tips degi jisase aap ek achi girlfriend ban sakte hai.

Achchi girlfriend aise bane

Key point

  • Aap honest bane aur supporting bane. compromise karna sikhe.aur use space de jab jarurat ho. aap use gift de aur jealous kabhi na ho.

Method one
1. aap bahut hi jaldi open na ho.jab aap kuch din me relationship me hai to bahut jaldi open na ho jaaye aap pehle dekh le ki aapke partner kaise hai aap us par trust kar sakte hai ya nhi .aap married ke baare me baat karna start na kar de .

 

2. honest bane.aap apne partner me sath honest rahe ye bahut hi jaruri hai.ye equal important hai ki aap dono khud ke sath honest ho.agar aap overreact karte hai ya mistake kar dete hai aap acknowledge ya apologize kar sakte hai.ye bahut hi important hai ki aap apni feeling apne partner ko bataye jitna possible ho sakta hai.

 

3. aapne mind se baat kare.aap apne desire ,needs,opinion ko batane me dare nhi .agar aap comfortable hai apne mind se baat karne me tab aapke partner bhi comfortable honge.hamesa yaad rakhe ki aap khud ko express kare.

 

4. aap apna fake impress create na kare . aap Jo hai humesa vahi bane rhe khud ko kabhi bhi jyada dikhanae ka koshish Na kare aur apne partner ko bhi comfortable feel karwaye.

Good Girlfriend

Method two
1. aap uske interest me khud interest le aap yada rakhe ki vo kya karna pasand karta hai aur use kya baat karna pasand hai.aapko aisa act nhi karna chahiye ki aap uske hobby ko pasand karte hai par aap try kare samjhne ki kyu Vo unke fan hai.

 
2. aap as a team work karna sikhe.kisi bhi healthy relationship me experience share kare. Aap team work kare .kisi bhi relationship me jaruri hota hai ki aap ek dusre ko samjhe aur ek dusre ka saare kaam me sath de.aur sahi galat ko pehchane.

 

3. aap apne partner ko compliment de.jaruri nhi hai ki aap humesa apne partner se agree kare kyunki vo aapke partner hai .jaruri hai ki aap unke negative baat me aapko apni positive opinion rakhni chahiye. Aap use nag na kare isliye kyunki aap bad mood me hai.

 

4. compromise karna sikhe agar aap achi girlfriend banana chahte hai to aapko compromise karna sikhna hoga.aap fighting karna ya gussa ho Jana aap apne way me na rakhe .

 
5. aap ek dusre ko space de.aapko apne partner ko support karna chahiye. Agar aap achi girlfriend banana chahti hai to aapko time nikalana hoga apne liye.aapko apne partner ko support karna chahiye jab vo apne friends ke sath bahar jaaye hai ye important hai ki aap use apne friends ke sath hang out karne de.

agar vo kuch space chahta hai to aap ise personally na le. Aap use ye bataye ki aap humesa uske sath hai.

 

 

Is Tarah se aap ek achi girlfriend ban sakte hai aur apna relationship acha bana sakte hai.

Apne New tattoo ki care kaise kare? STEP Wise

Tattoo karwane ke baad bandage ko 2-3 house ke baad remove kar de.ab tattoo ko wash kare aur use dry kar le.aap ointment apply kare aur fir wash kare aur apne tattoo ko din me 3 4 baar moisturize kare.

Aap tattoo ko soaking Na kare,sunlight se bachaye, scratch na kare ,tight fitting clothes na pehne aur working out na kare .in sare chizon ko avoid kare.

New tattoo Care Step Wise

Method one
Cleaning care

1. apne tattoo artist ko sune .agar aapne homework kiya hai ,aur aapne sahi artist choose kiya hai to vo aapko details instructions provided karenge.kaise aap pane tattoo ki care kare jise aapko bahut hi carefully follow karni chahiye. Sabhi tattoo artists ki different opinions hoti hai.par aap chinta na kare jyadatar artist ke pass experience hote hai.
Agar aap apne tattoo ki warranty chahte hai to aapko artist ki instructions ko Sunna hoga.

 

2. aap tattoo ko 2-3 hours tak cover kar ke rakhe ek baar tattoo complete ho jaye aapke tattoo artist us area ko clean kar denge anti bacterial aur ointment apply karke use bandage se cover kar denge.
Jab aap ek baar tattoo parlor chorenge to temptation ko resist kare aur bandage khole.aap bandage ko minimum 2 hours tak rakhe.
Bahut se tattoo artists new tattoo ko plastic se wrap karte hai .bahut se artist is chiz ko worst kehte hai.par plastic best way hai apply karne ke liye aur ise apply karna bahut hi easy hai.
3. bandage ko bahut hi carefully remove kare .bahut se artist agree karte hai ki bandage ko 2 hours tak rakhe par recommend hai ki maximum amount hai 4-6 hours rakhne chahiye. Aur plastic cover wrap exception hai .plastic cover 2 hours se jyada kabhi na rakhe.

bandage remove karne ke liye use warm water se soak kare ye bahut hi easly bandage ko discard kar deti hai.

 

4. ab tattoo ko gently wash kare bahut se artist recommended karti hai ki halka garam pani se wash kare.apne hath ka use karke tattoo ko gently rub kare aur blood traces ko remove kar le .

aap washcloth use Na kare .aap tattoo ko directly pani me na dale .apne tatto ko apne hath se indirect pani splash kar ke wash kare.

 

5. ab tatto ko halka poch le soft towel se,ek baar jab aapne tattoo ko wash kar liya hai to use chote paper towel se jarur poche.agar aapko kisi karan se irritations ho rhi hai to use rub na kare ek baar excess moisture remove ho chuki hai to tattoo ko uncover kar ke 20 minutes tak chor de.
6. ab non- scented apply kare ya water based anti bacterial ointment apply kare.ek baar agar aapki tattoo fully dry ho chuki hai to aur aapki skin tight feel ho rhi hai to aap thora SA ointment apply kare .
Aap jab bhi apni tattoo ko wash kare tab aap ointment apply kare .at least din me d baar.
7. apne tattoo ko continue wash kare aur moisturize kare minimum din me do baar .
Method two

Kya avoid kare

1. aap apne tattoo ko scratch Na kare.agar aapke hath aur nail unclean honge to aapke tattoo effected hogi.aapko humesa apne tattoo ko touch karne se pehle anti bacterial wale soap se hath wash karni chahiye. Aur aapko kabhi bhi kisi ko touch karna nhi dena chahiye new tattoo ko.

 

2. tattoo ko soaking karna avoid kare jab tak aapki tattoo fully healed na ho jaye.aapko pool me swimming karna bhi avoid karna chahiye. Apne baths ko short hi rakhe 5-6 minutes ke andar hi.
3. apne new tattoo ko direct sunlight me expose na kare .sunlight worst enemy hai new tattoo ke liye.acha hoga ki aap jab bhi sunlight me jaye to cover kar ke rakhe at least 3 4 week

 

4. aap tight fitting clothes avoid kare .jab aapke tattoo new hai to tight clothes na pehne warna aapko pain ho sakti hai aur ye oxygen nhi ja payega.aap loos fitting hi pehne jab tak ki ye heal na ho jaye.

 

5. working out avoid kare .agar aap workout karenge to aapko bahut jyada move karne parenge Jo ki tattoo area ke liye sahi nhi hai isliye aap new tattoo ke time working out na kare ya physical activity na kare.

 

6. swelling avoid kare .new tattoo me swelling ho sakti hai especially jab aap bahut der tak khare hai .agar aisa hota hai to to aap ise reduce kar sakte hai ice pack apply kar ke .
Is tarah se aap apne new tattoo ki care kare.

Apne puppy (pet dig) ki care kaise Karen? Step Wiss

Bahut se logon ko pets rakhe ki hobby hoti hai.par unhe pata nhi rehta hai ki unko care kaise karni chahiye. Jitne bhi pets hote hai vo pyar chahte hai .unhe humesa pyar se treat karni chahiye.

Hum ghar me pet tabhi rakhni chahiye jab hume pta ho ki ise kaise rakhna chahiye to aaiye jaane ki puppy ki dekhbhal kaise kare.

puppy ki care

1. aap sure ho jaye ki Jo puppy aapne laya hai vo aapke liye sahi hai.aur kya ye aapke climate par suit karti hai?aur kya ye aapke chote se apartment ya ghar me reh payega?aur kya aap Jo use exercise ya energy levels provide kar rhe hai vo use suit karegi? Is questions par aap ache de vichar kare .par ye aapke household ke happiness ko impact karegi.

 

2. aap apne house ko puppy proof rakhe puppies ko apne mouth se explore karna bahut pasand hota hai.aap apne puppy aur house ko safe rakhe .aapko kuch precautions lene parenge.aap tutne futne wali chizon ko hata de us area se jaha par aapne puppy ko rakhne ka plan kiya hai.aap sare electrical cords raised ya covered ko hata de aap apne low Windows ko band kar ke rakhe .

 

3. aap puppy ke liye space provide kare .aap kitchen ya bathroom ko ideal place par rakhe uske bed se din me usually ye dono jagah garam hoti hai .raat me apne puppy ko uske crate par apne bedroom me rakhe. Taki aap use sun sake raat ko agar vo bahar jaana chahta ho to .

 

4. aap uske liye metal bowls kharid le ek khane ke liye aur ek pani ke liye.ye glass se better hai kyunki vo us tarah se nhi kha sakta hai.agar aapke pass koi aur bhi pets hai to aap unke liye alag alag bowls de.aur khane le time aap use separate rakhe.taki dono fighting Na kare.

 

5. aap puppy ko bed provide kare aap use crate,create pillow ke sath de sakte hai.ya aap uske liye wicker basket ko bahut se towel ke sath de sakte hai.bahut se option hai jise aap choose kar sakte hai.aap sure rahe ki ye sab chizen soft,comfy,aur dry ho.aap cool weather me blanket de.aur agar do pets hai to alag alag bed provide kare.

 

6. aap unhe toys de aapke puppy ball se boundless energy aati hai.to acha hoga ki aap ise plenty toys de.

 
7. aap right puppy treats choose kare training treats healthy small aur easy honi chahiye. Ye purpose hoti hai ki hum UN se jaldi communicate kar sake aur puppy ko bhi pasand aani chahiye.

 

8. aap use ache food provide kare use kibble canned food,home cooked food aur raw diet bhi achi option hai puppy ke lliye.agar aap kuch changeg karna chahte hai to aap kuch hi week me kare .

 

9. aap basic grooming tools kharide.sabhi dog ke bristle brush, comb ,rubber, gloves, nail clippers, dog shampoo, dog conditioner,dog toothbrush, aur towel aate hai .aap in sabhi chizon ka use kare apne puppy ko pretty rakhne ke liye.ye tools unhe healdy aur happy rakgenge.

 
10. aap unhe nylon harness provide kare .poorly sized collars puppies ko hurt karti hai.ye uske neck ko injured karti hai aap yaad rakhe agar aap puppy ka harness aur coller banawate hai aapke puppy bara bhi hota jata hai.

 

11. aap apne puppy ko apne room me comfortable rakhe. Agar aap first time laaye hai to use extra pyar aur attention de kuch din.aap apne puppy ko ghar me ghumne na de kyunki accident bhi ho sakti hai.aap apne puppy ko apne room me crate par sulaye use Akela isolated feel na hone de.

 
12. aap use khelne ke liye safe area provide kare aur use bahar park me ghumne le jaye.

 
Is tarah se aap apne puppy ki care kar sakte hai.

Ghar me kishi ko fever hai to uski dekhbhal kaise kare? 20 Steps

Ghar par fever me dekhbhal kaise kare?

Agar aapko fever ko gya ho to jyada pani piye aur khud ko thanda aur sant rakhne ki koshish Karen. Agar aapko 103 -105 fever hai aur 73 ghante me nhi utar rhi hai to apne doctor se sampark Karen.apne khane me kuch changeg layiye oily aur spicy khane ko avoid karen. aurvedic chiize khaye.herbal chay piye aur herbal sabun se hi nahaye.

Bimar Logon ki dekhbhal kaise karen?

  1. khub Sara pani piye har do ghante me pani pine ki routine banaye aapka body bahut hi jald nami kho sakta hai aur aap dehydrated ka sikar ho sakte hai jisase aapko pasina aane lagega aur khujali hone lagegi .aur aapko thand lagne bhi lage. Dehydration aapke temperature ko badha sakta hai sath aapko sir me dard bhi ho sakti hai aur blood pressure low ho sakti hai
    Aap sports water bhi pi sakte hai lekin ek glass pani ke sath hi piye
  2. aap comfortable kapare hi pahne jab aapko fever hoti hai to dhila aur comfortable kapare pahne ye aapke body ko relax karti hai aur aapke body me hawa ka circulars bana rehta hai jisase aap aaram mehsus karenge.
  3. Agar aapko jyada fever hai to excess kapde ko nikal de aur aut blanket ko bhi hata le warna aapke body ko aur jyada heat kar degi .
  4. Ek halki aur one layer wala hi kapare pehne aur sone ke liye halki weight wale blanket hi udhe .
  5. Room ke temperature ko halka hi rakhe high temperature me fever aur badhte sakti hai aur aapko pasina bhi aa sakti hai jisase aapko dehydration ho sakti hai room temperature 72 -77 degree honi chahiye .
  6. agar room garam hai to fan aapko help kar sakta hai room ke temperature ko normal karne me .apne body ko jyada se jyada rest dijiye aur jyada idhar udhar move Na Karen agar ho sake to kuch time aap halka kaam bhi kijiye jyada sone se ye chiz achi hai.
  7. fever kam karne wale medication lijiye agar jyada fever hai to aur aap jyada discomfort feel kar rahe hai to fever reducing medication le
  8. apna dose check Karen bahut hi carefully aur jitna kam ho sake utna hi kam dose le apne fever ke liye
  9. garam pani se nahaye garam pani se 5 se 10 minutes tak nahaye ye aapke body ke pasine ko door karega aur aapko thanda rakhane me help karega .dhyaan rakhe ki aapka pani jyada garam Na ho warna ye aapke temperature ko badha sakti hai jisase aapko fever jyada din tak ho sakta hai
  10. apne body ko saaf suthatri rakhen ye aapke body ke risk ko reduce karegi aur viralor bacteria aur infection ko reduce karne me help karegi.
  11. agar nahane me aapko bahut jyada problem ho rhi ho to aap ek garam pani se towel ko bhiga kar apne body ko poch le.chota towel se aap apna forehead aur underarm ko saaf Karen ye aapke body ke pasina ko remove karne aur cool rakhne me help karegi .
  12. agar aapko bahut din se fever hai to thanda pani se nahaye ye Aapke body temperature ko increase karne me help karegi.
  13. Garam towel use Na kare jab skin injured ho ya inflamed skin ho warna blood aa sakti hai.
  14. apne naak ko saaf rakhen agar aapko fever thandi ya flu ke wajah se hua ho to ye jaruri hai ki aap apne naak ko saaf rakhen apne naak ko bahane Na de.
  15. agar aap bache hai aur thandi me naak beh rahi hai to to aap apne naak ko sahi tarike se blow Karen apna hath jarura dhoye jab aap apna naak ko blow kar rahe hai warna aapko infection aur bacteria aur viruses ke chance badh sakte hai .
  16. ghar par hi rahe ye bahut hi acha hoga ki jab aap fever me ho to aap ghar par hi jyada se jyada rehane ki koshish Karen agar hawa sukhi hai to aapke temperature change hone ke chance rehti hai.agar jyada jaruri Jana ho ghar se bahar tabhi jab aap fever me ho to aap jyada activity Na Karen.
  17. smoking Na Karen isase aapko cancer hone ka khatara hota hai smoking viruses aur bacteria ko fela sakti hai aur ye body temperature ko badha sakti hai.
  18. alcohol ko bilkul bhi hath Na lagaye.beer wine aur dusri drink ko bilkul bhul jaye jab aap fever me ho alcohol aapko weak karta hai aur sath hi aapke immune system ko kam kar deta hhai.
  19. aap apne doctor se sampark kare agar aap ghar me sab kuch try kar chuke hai aur aapka fever thik nhi ho PA rha to apne doctor se turant sampark Karen. Agar aapka temperature 103 -105 degree hai aur ye seventy tow hours me kam nhi ho PA rhi hai to turant doctor ko dikhaye .

Bache Jo ki three month ke andar hai aur unki fever 48 hours me nhi ja rhi to turant apne doctor se sampark Karen.

Is tarah se aap apne ghar par fevere dekhbhal kar sakte hai aur sath hi ye saari chize aapko thik hone me aapki bahut hi madam karegi.