Tag Archives: kaise

Momos kaise banaye? Step Wise Tutorial

Momos Tibetan ki traditional dish hai. ye utni popular dish hai ki ye waha ki unofficial national dish hai. Ise steam kiya jata hai aur isme meat aur vegetables bhara jata hai. aur ise garam spicy tomato soup ke sath serve kiya jata hai.

kyunki momos bite size ki hoti hai to ye acha hoga hai ki aap conversation karte samay apne friends aur family ke sath share kare. aap kuch helpful tips follow kar ke is dish ko bana sakte hai.

Momos kaise banaye?

Ingredients

  • Meda
  • 3/4 to 1 cup water
  • 1 tablespoon oil
  • 1/2 tablespoon salt
  • Meat
  • 1 cup onion
  • 1 tablespoon garlic
  • 1 teaspoon jira powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon turmeric
  • Bharne ke liye vegetables

 

Banane ki Vidhi

Part one

1. aap kuch amount meda ko le aapko momo banane ke liye iski jarurat paregi. Aap jitna meda liya hai aap uske half retio me water le le. aur mix kar le.

 
2. flour ko mix kar le aur usme salt aur oil Mila le: dough banane ke liye apne momo banane ke liye. aap sabhi ko large bowl me mix kar le.

 

 

3. aap pani ko bit by bit add kare flour me: aap pani ko ek baar me hi na dale.ek time me thora hi pani dale.aur apne free hand se mix kare.

 
4. aap dough ko mix karte rhe apne hand se aap pani add karte rhe jab tak ki dry na ho jaye.aur dough ko flexible banaye.

 
5. aap dough ko 30 minutes tak chor de: aap bowls ko kapre se cover kar le. ye bahut hi important hai dough ko moist rakhne ke liye.

 

Part two

1. aap decide kare ki aapko kya bharana jab dough rest kar rha ho aap bharne ke liye prepare kar le.aap mono ko meat ,vegetables, ya chees bhar sakte hai.

aap garlic,cilantro,ginger, bouillon, soy sauce aap use kar sakte hai.

2. sare ingredients ko assemble kar le.agar aap vegetables bhar kar banana chahte hai to sare vegetables ko wash kar le.aap sabhi ko chopped kar le.aap garlic , onion aur scallions separate rakhe.

 
3 . aap apne mixture ko season kar le.aap vegetables ko chopped kar le .aur ache se mix kar le

 
4. aap vegetables ko cook kar le.bharene se pehle use ache se cook kar le.
Aap bare pan me 1 tablespoon oil garam kare medium heat par aur usme chopped garlic dale .ab usme chopped onion dale aur use 10-15 second fry kare.agar aap ise daal denge to heat ko high kar le.ab vegetables ko fry kare.aur usme salt pepper dale. Aur ache se fry kare.

 
5. ab bharne ke liye ready ho jayegi use kuch der ke liye refrigerator me rakh de jab tak aap dough banayenge.aap use 1 hour ke liye rakh de.ye aapko flavors deti hai.

 
Part three
1. momos ko usually spicy tomato sauce ke sath use kare.

 
2. tomato ko roast kar le.aap use tab tak roast kare jab tak ki uske skin black na ho jaye.aap vegetables ko non stick surface me rakhe aur use boil kare.

 

3. ab souce ko rakhe aur iske paste bana le agar sauce thick hai to usme pani add kar le.

 
4. aap souce ko refrigerator kar le jab tak momo serve karne ke liye ready hogi.

 
Part four

1. ab dough ka roll prepare kar le : aap ek piece ko bel le agar aap first time bana rhe hai to aap momos shap ka use kar sakte hai.

 
2. aap dough ko pure area me flat circles le bel le: aap dough ko char equal section me divide kar le aur ek piece le aur uske center me ingredients dal de aur dough ko shap de de.

 

3. momo ko round kar le : Ishi tarah se sare momo ko bhar kar shap bana le.

 
Part five

1. ab device kare ki aap momo ko kaise banana chahenge. aap steaming kar sakte hai ye bahut hi common hai nhi to aap ise cook kar sakte hai aap pan fry ya deep fry kar sakte hai.

 

2. momo ko steam kare aap steamer momo bhar de aur use kuch minute tak steam kare aur ise high heat par steam kare

 

3. agar pan fry momo banani hai to aap medium heat par frying pan rakhe aur usme vegetables oil dale aur carefully momo ke piece ko dale aur ise golden brown tak fry kare.

 
4. aap momo serve kare jab tak ye hot hai momo ko immediately spicy sauce ke sath serve karna chahiye.

 
Is tarah se aap momos prepare kar sakte hai.

Achcha kaise bane? How To become Good Step Wise

Achcha banana bahut hi easy hota hai.aap apne chahre par smile rakhe aur ” please ” aur ” thank you ” word use kare.aap ache bane aur logo ko acha feel hone de aur apne relationship ko acha banaye. agar aap logon le sath ache se rahenge to log aapki help karenge.to aap sikhe kaise aap ache ban sakte hai.

Ache kaise bane?

Part one

1. aap humesa smile kare: aap logo ko janane de ki aap kitna pleasant hai.aap person ke aankh me dekhe aur ek choti si smile de.isase aap dusre people ko bhi smile karne ke liye encourage kar sakte hai.agar aap aisa nhi karenge to may be unka din bad ho sakti hai.aur jab aap ache banate hai to jaruri nhi hai ki iske positive response aayenge.par ye usually ye help kar karti hai.

aap smile kare agar aap logon ke Street se pass karte hai.agar aap kuch kharid rahe hai to aap shop clerk ko dekh kar smile kare jab aap school ke liye jate hai.agar log rude hai to jaruri nhi ki aap bhi rude ho.

 

2. logo ko acknowledge kare: agar aap aise logo ko jante hai Jo past hai aap use samman de aur unhe “hello” bole ya “hi” bole.aap logo ko thori special feel karwaye.agar aap crowded city me hai to acknowledge karna bahut hard hoga .

aap unse ache se behave Karane ki koshish kare .aur try kare ki aap next bus par sath me baith sake.aur aap ek dusre ko ” good morning ” jarur bole.

 
3. aap logo se pujhe ko kaise hai: aap logon se puchne me time le ki vo kya kar rhe hai kaise reh rhe hai.agar vo jyada baat nhi kar rhe hai to unhe push na kare.

 

4. aap ache listener bhi bane: agar dusre log aap se baat kar rhe hai to unhe sune.ye acha nhi hota hai ki aap dusre logon ki story ko ignore kare.

unhe bolne de.agar aap kisi se baat kar rhe hai to apne haath me muh me ba dale .aap wait politely unke finish karne ka wait kare aur topic change kar de unke discussion ke baad.agar aap apne stranger se baat kar rhe hai aur aap uncomfortable hai to aap khud ko excuse kare aur chale jaye waha se.

 
5. aap courteous bane: aap apna manners humesa use kare.aur please aur thank you bole.aur patient rakhe .caring bane,aur observant aur consideration rahe.aap logo ko respect ke sath treat kare.

 

6. aap animals ke sath ache se rehna: kabhi na bhule agar aap achae ache insaan banana chahte hai to aapko humesa animals ke sath nhi ache se rehna hoga.animals bhi respect deserve karte hai dusre insan ke jaisa..aap apne amusement ke liye animals ko tease na kare .
Part two

Achcha banne ke liye tips

 

1. aap humesa positive rahe jab aapke friends aapko advice de rhe ho ya vo conversation ke mood me ho to aap negative Na bane.aap positive dikhe aur unhe situation cheer up karne ki.aap apne friends ko compliment de.

 
2. humble rhe.aur sincere bane aap ache bane kyunki jab aap piche dekhenge to aap jaanenge ki aap ache person the.

 
3. aap do face ke na bane aap bahut jyada brag na bane .aap logon ke bare me baat na kare aap backstabber na bane.aap logon ko unke trust gain karne me help kare.agar aap unke puche baat karenge to log aapko pasand nhi karenge. Ye aapko shallow banati hai .aur aap ache nhi lagenge.

 
4. aap kindness bane.har roz aap choti choti chezon par dhyan de jaise apne teacher ke liye door hold kare aur smile kare.ye sari chizen aapko jyada achi banati hai.

 

5. aap sabhi ke sath equal behave kare. aap logon ko race,age,gender,ability aur religion se judge na kare.

 

Is tarah se aap ek ache person ban sakte hai aur log aapko pasand karne lagenge.

(Hindi) Good Health Ko Kaise Maintain Kare? 10 Steps Guide

Apne health ko kaise maintain kare?

Hum apne health ko utna important nhi dete hai. jab hum losing hona start karte hai . fir hume thik hone me bahut time lag jati hai. acha hoga agar healthy rahe . aapko kuch guidelines de rahe hai ye aapko physical mental aur emotional fit rakhe me help karegi.

Maintaining a Good Health

1. aap healthy diet lijiye aur fruit aur veggies khaye.healthy diet me pura vitamins aur nutrients le.bahut se aise fruit aur veggies aapke liye ache hote hai.aap kale,spinach,carrot ,celery,cranberry ,blueberry, aur pineapple add kar sakte hai.
2. aap lean meat add kijiye apne diet me.aur low fat dairy products aur whole grain khaye.jaise fruit aur veggies aapke liye ache hai ye bhi aapke liye ache hai.jab aap meat ,milk aur cheeses pasta ye saare chiz lene jate ho to dyaan rahe ki aap lean meat ,low fat dairy, aur whole grain pasta hi choose Karen.ise generally white meat bhi kehte hai.,aur low fat ko non fat aur brown pasta bhi kehte hai.
Aapko white grain really apne diet me rakhna chahiye.
3. junk food se bilkul dur rhe .agar package odds hai to ye aapke liye acha nhi hoga.package wali chizen bahut saalon tak pack ho sakti hai.ye aapke body ho harm kar sakti hai .agar aap package wali koi chiz kharidte hai to ye aapko sahi chiz dene ki guarantee nhi deti hai.
4. aap H2O pijiye.aap hydrated rahiye .agar aap hydrated rahenge to aapke body ke sare part healthy rahegi aapki skin, aapke hair aur nails aur aapke mind bhi achi rahegi. Aur aap apna weigh bhi lose kar sakte hai
5. aap din me thora thora kar ke pani piye.weigh lose karne ke piche pani bahut bada reason hai ye aapko full rakhta hai.par thanda pani pine se fat ko metabolism karti hai.thande pani pine se aapke 30% 10-40 minutes me metabolism karti hai.to àap apne workout ke sath icy rahe ye calorie ko jyada burn karti hai.
6. aap right way me khana banaye.cooking ek acha tarika hai aapke budget ,aapke skill ,aur waistline ke liye.aapko pta hoga ki aapko kitna khana hai aur kitna banana hai is tarah se aap apne hisab se ache se cook kar sakte hai.aap khane ko ache se pakaye.aap achi tarah ke oil ka use Karen. Jaise Olive aur softflower .ise jyada fat nhi hoti hai.aur same chize aap cheese butter aur spread ke sath kare.aap apne food ko fry Na kare.chicken aapke liye acha hai par ise fatty oil me fried na Karen.
Jyada namak ka use Na Karen apne khane me.

 ek American heart associations ne recommend ki hai ki aap ek din me 1500 mg namak hi le.

7. aap ache fats par concentrate kijiye fat humare hair shining aur healthy nails ke liye necessary hai.
8. aap fit rehne ke liye exercise Karen.ye ek acha tarika hai ki aap apne lifestyle me exercise ko include Karen.aapko ye active aur healthy rakhti hai.agar aap apna brain use nhi karenge to aap ise lose kar denge.aapko 5 km run karni chahiye. Aap kuch cardio aur strength building activity include kar sakte hai.

9. aap kam matra me alcohol lijiye.din me ek baar women ke liye aur 2 baar man ke liye.par iska matlab ye nhi ki aap week me 7 baar kare.1 aur 2 drink aapko healthy rakhegi par aap stupid decisions Na le .
10. smoking ko quite kar de aapko bhi pta hai ki smoking aapke health ke favor me nhi hoti hai .ye aapko harm kar sakti hai.aap immediately ise chor de.aap regular physical checkup ke liye jate rahe.
Aap fun karen kyunki aapko sare kaam Jack dull aur sad aur unhealthy bana deti hai.to aapki life kuch fun bhi chahati hai.àap baith kar kuch interesting Karen enjoyment ke liye.aap khud ko kuch time dijiye aur meditation kijiye book read kijiye ya dance kijiye.walk par jaiye.Jo aapko acha lage kijiye aur khud ko relish kare

Is tarah se aap healthy reh sakte hai aur apne life ko enjoy Kar sakte hai.

Flat stomach kaise paye ? 11 Step Wise Jaankari hindi Me

Aap apna aapko humesa feet aur Sundar dekhna chahte hai .aap sochte hai ki aap me sare dress feet aa jaye.aur aap saare dress me sundar dikhe aur aapka shape bhi ache se aa jaaye.aap swimsuit shape me bhi khud ko dekhna chahte honge.aur aap khud ko flabby feel kar rahe hai to ye tips aapko guid karegi.

Steps To Get Flat Stomach

  1.  aap healthy diet follow Karen.sune ke 3 ya 3 ghante pehle kuch bhi Na khaye. Jab aap sote hai to aapki body slows down ho jaati hai.Jo ki aapke pet me khane ko properly digesting ko rokti hai.aur aap saam ko aur raat me jyada active less ho jati hai.jiska matlab hai ki aapki body me jyada calorie banane ki sambhawna ho sakti hai. Try kare ki aap bed par jaane se pehle 2 -3 hour tak kuch Na khaye.aur ” daylight diet ” follow kare Jo ki aapko sirf daylight hours me hi khane kl allowed karti hai.
  2. aap Healthier hi khaye koi bhi real secret nhi hoti hai agar aap flat- tummy banana chahate hai to friendly diet follow kare aapko simply jyada healthy food khana chahiye like fruit, veg ,whole grains aur junk food ko na keh de.like candy ,chips aur fast food.ise aap bilkul bhi Na khaye agar aap world ko different stomach dikhna chahti hai to.aap healthy diet khaye aur slowly khaye.
  3. * aap bahut hi lean protein khaye beans,nuts,aur lean meat khaye par acha hoga aap iske fat part ko Na khaye to.aap whole gain khayiye ye aapke fuller ko lambe samay tak rakhti.Jo ki aapke weight loss karne me help karti hai aur aapko flat tummy deti hai.
  4. aap low – fat dairy products khaye low- fat options ke liye Jo aapko protein aur vitamins deti hai.aap healthy fats khaye sare fat aapke liye bad nhi hoti hai nuts aur fish oil actually aapke body ke liye bahut achi hoti hai aur ye weight loss karne me aapki help karti hai.
  5. aap halka sodium khaye sodium body ko fulane ka karan hoti hai jisase aapki body abdominal hoti hai.agar possible ho to try kare ki high sodium food ko replace kar de .aap regular salt aur sea salt khaye isme lower sodium hoti hai .
  6. protein size ko reduce kare .aap galat tarike se khana Na khaye bahut se log jyada khana kha lete hai .aapko utna hi khana chahiye jitna aap kha sakte ho uske baad aur jyada Na khaye.agar aap regular kha rhe hai healthy snacks din me to ye aapko kabhi bhukha feel hone nhi degi.

Acha hoga agar aap small plat use kare jab aap khana kha rhe ho to.ye aapke plat me bhara hua dikhega par aap actually kam khana kha rhe honge normally. Aur try kare ki aapki plats half vegetables se bhari huyi ho.aur koshish kare ki aap jyada slowly chabaye jab aap kha rhe ho.jyada chaba ke khane se ye digesting process ko speed up karti hai aapke stomach me.chor de agar aap bloated aur gassy feel kar rhe hai .
7. Aap chota chota bite le jab aap kha rhe hai.aap apne stomach ko extra time dijiye realize karne ka.nuts aur seeds especially ache snacks hote aapke stomach ko full fill karne me

8. aap low- glycemic index food khaye.ye items digest karne me lamba time leti hai .to aap Lambe samay tak feel full rahenge.aap cabbage .carrots. Cauliflower, celery,cucumbers,zucchini, dark leaf lettuce, onions, bananas, apples aur berries khaye ye saari chizen health ke liye acha hota hai .

9. acha hoga agar aap kam sugar khaye agar possible hai to aap protein khaye snacks khaye 3 aur 4 p.m ke bich me ye aapke blood sugar ko balance karegi.like protein bar ya snacks aur pumpkin seeds aur chunk ye sare chiz ache option hai.apne expert ke according protein aur snacks 3 4 ghante me afternoon me khate rhe.

10. Aap usual system ko replace kar de aap din me teen baad jyada khaye hai to use kam kar de.bahut se log galti kar dete hai apne breakfast, lunch, aur dinner me especially tab jab vo weight lose kar rhe hote ho.is tarah ki diet negative effect karti hai sugar levels par.

11. aap plenty water piye .jab aap exercise kar rhe hai ya strenuous activity kar rhe hai to pani pite rhe water break jarur le heavy workout ke during me.
Alcohol ka Sevan Na kare alcohol completely aapke diert ko bekar kar deti hai .aapko seriously iska Sevan band karna parega .alcohol ke barabar hi burguer ,fries pizza chocolate aur potato chips hoti hai to in sab ka sevan aapko band karna parega.
Is tarah se aap apne tummy ko flat bana sakte hai .aur apne body ko attractive bana sakti hai.

(Hindi) Android me Text messages kaise block Karte hain

Bahut se app preinstall hote hai Android device me Text messages ko block karne ke liye. par ye limited hote hai aapke carrier me.agar aap default se messaging app text block nhi ho rhi hai to.to aap app install kar sakte hai .

Blocking Text Message In Android

Method one

Google messenger use Karen

  1. apne Android par messenger app kar tap Karen .ye aapko Google messenger se refer karne honge SMS app .Facebook messenger se nhi
    Google messenger app koi bhi Android device par aapke Google play store lar available hoti hai.
    * agar aap carrier ya manufacturer- specify messaging service use kar rahe hai to ye method work nhi karegi.aap is app ko ek hi easiest way use kare texts block karne ke liye.
  2.  aap jis number ko block karna chahte hai us par tap Karen. Aap kisi bhi conversation ko block kar sakte hai.
  3. ab aap upar ke right corner me tap Karen ye aapke display par milenge.
  4. “people & options ” par tap Karen.
  5. ab ” block phone number ” par tap kar de. Aapko prompted confirm dikhenge agar aap number block karna chahte hai to
  6.  ” Block ” par tap kar de

Aap technically ek message received karenge. Par aap notify aur archive immediately nhi kar payenge.
Method two

Samsung message use karne ki liye

  1. messages app par tap kare .ye messages aapko messages app ko refer karti hai.ye preinstall hote hai aapke Samsung Galaxy device me.
    Aap agar different app use kar rhe hai SMS ke liye tab aapko different methods use karne honge.
  2.  aap jise conversation ko block karna chahte hai us par tap kare .
  3.  uper ke right corner par Jo botton hai us par tap kar de.ye aapko small menu me dikhenge.
  4.  ap ” block number ” par tap kare de.aapko block settings ko display karegi.
  5. ” Message block ” par toggle kare.aap lambe samay tak message received nhi kar payenge us number se.
  6.  aap aur bhi number add kar sakte hai.aap direct bhi number add kar sakte hai bina conversation ko open kiye.
    * aap messages app par conversation list par jaye
    * “setting” par tap kare ” block messages ” par tap kare aur fir ” Block list ” par tap Karen.
    * “+” tap Karen aur fir number type Karen jise aap block karna chahte hai.

Method three
Using HTC messages.

  1. Messages app kar tap Karen.ye method HTC phone par preinstall messages app hai use refer karti hai.
    Agar aap different messages app use kar rahe hai SMS me liye to aap dusre method use kare.
  2.  jise aap block karna chahte hai use Tap kare aur hold kare .aap apne fingers se kuch der tak hold kar ke rakhe
  3.  “block contact” par tap Karen. Ye aapko lambe samay tak aapko SMS received nhi kar payenge.

Method four

Using SMS blocking app

  1. Google play store par tap Karen aur us app ko find kare jise aap apne home screen par drawer karna chahte hai .
  2.  search kare ” SMS block” yaha par aapko different blocking apps available milenge Android ke liye.like * clean inbox SMS blocker
    * block calls aur SMS
    * texts blocker.
    * truemessanger.
  3. Aap jise use karna chahte hai use install kar le
    Agar aap block texts messages use kar rhe hai to
  4.  aap new app set kar le
  5. ab block list open kare ho sake ye aapke screen ko default ho sakti hai agar aap app start karenge ya aap truemessanger open kar rhe ho to spam inbox open kijiye.
  6. aap new number add kijiye block karne ke liye. Add botton tap kar de.aur fir number enter kare jise aap block karna chahte hai.
  7. ab unknown number block kar dijiye. Bahut se apps unknown number ko block karne ko allow karti hai.

Method five

  1. Visit your carrier website
  2.  aap apne carrier customer service ko call kijiye. aap number block kar sakte hai carrier se free me.apne carrier customer service se contact kare aur unhe example kar de number block karne ke liye.

Is tarah se aap number block kar sakte hai

(Hindi) India Me Apna Khud Ka NGO Kaise Start Karen

Bahut se log aise hai Jo apna High profile job chor ke social work karna chahte hai.agar aap usme se ek hai to to aapko organization setting up karne janana chahiye.India me NGO chalana easy task nhi hai.aap par agar aapne determine kar liye hai to ye aapki help karega.
Par ye usually tabhi work karti hai jab aap iski ache se dekhbhal karenge. kyunki ye non-profit realm function hai to iski objective aur modus operandi ko profit organization se compare ki jati hai. NGO ke meticulous ko right form me suljhana jaruri hai.iske rules aur regulations Indian government ke according hi hoti hai.
Aapko iske kamkaj step by step guide ki ja rhi hai apni NGO Start karne ke liye.

Starting NGO in India

Aapko NGO Start karne ke liye wellness ke sath apne point if view serve karne honge.

Step 1

  1. Pehle aap apne NGO ko kaha bana rahe hai is issues par discuss kare aapko address aur mission aur vision ko identify karna hoga.
  2. organization ko registering karne se pehle aapko governing body ki jarurat paregi jo organization ke sare activities aur decision ka responsible hoga .governing body sare metters me involved hogi.stretigic relevance aur strategic plans me bhi include hogi.financial management human resources networking in saare chizon me include honge.
  3. India ke sare NGO ko documents aur trust deed/ memorandum aur understanding/ legally required hoti hai.aapko low ke hisab se name address NGO ki Deni paregi .mission aur objective aur governing body member ki details deni hogi. Aapko human resources aur staff ke information aur rules aur regulations sari chizen lows ke hisab se jankari deni hogi.
  4.  aap India me koi bhi act par registered kar sakte hai.
  • Indian trust act. charitable trust legally registration ke liye aapki abhari hogi.
  • societies registration act.
    companies act.
  • Aapko saare profits companies ke objective par hi utilized karne honge.  jo fund internal sources se aati hai like(membership fees,sales,subscription charge,donation etc) is tarah ke fund ko aap nikal ke rakhe .bahut se NGO eligible tax chut jati hai.to aap sure ho jaye aur apne eligibility status check karte rhe aap application apply kare agar tax chut gya ho.

 

  • aako meeting karna bhi bahut jaruri hai.aapko wide professional network build karne parenge. Dusre NGO ke liye aur government agencies aur media aur corporate sector ke liye.ek NGO chalane ke liye aapko ache partnership ki jarurat paregi.

5. Aap bina registration ke bhi NGO Start kar sakte hai par aapko prove aur identify ki jarurat hogi.

Aapko koi private land par NGO Start karni hogi.agar koi person land donate kar rhi hai to aapko government construction par NGO chalana hoga.

Aap application online file kar sakte hai par aapko koi trust aur nearest office par society registration karni hogi.

Aap kuch bhi sales kar sakte hai NGO se par aapko saare paise apne mission par hi use karne honge.
Bahut se NGO ke Text maaf hote hai.isliye aap apna NGO bina Text ke problem ke bina bhi chala sakte hai.
Aapko NGO Start karne ke liye kam se kam 2 partner chahiye.
Apne NGO ko ache se chalane ke liye aapko dusre NGO ,aur corporate ,Media se talmel bana kar rakhna hoga.

Aapko NGO ke objective clear hone chahiye aur NGO me kaam karne wale saare logo ki ek ek information aapke pass hone chahiye .

Agar aap apna NGO ache se chalana chahte hai to aap pehle dusre NGO ke sath kaam kare le.
Is tarah se aap apna NGO chala sakte hai India me.